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Greetings from Matt Monarch

In this Newsletter you can find:

  • Big Announcement - We are Moving to Ecuador!!!
    'Natural Birthing' & 'Immunization Free' plans
  • Blood Sugar, Body Type, & Wheat Sensitivities Misconceptions; article by Matt Monarch
  • 'How to Succeed on an Intermediate Diet' - Teleconference Audio Download w/Matt Monarch
  • "At Cost!" Specials: Chlorella Tablets, Himalayan Salt, Purple Mulberries, Camu Powder, Cashew Cheese Sticks & More
  • New Products - Kale Chips (Habanero Ranch flavor), Living Nutz & More and Store Coupon Code!!!
  • The Raw Food World TV Show - NEW Raw Spirit Saturdays!!!
  • Shining the Spotlight - Jock Doubleday

Hello Everyone!!! and WOW!!! We are Moving to Ecuador. One day Angela got an email from www.NaturalNews.com about life in an amazing area in Ecuador called Vilcabamba. You have got to see the link that Angela recieved, which contains a photo tour of this absolute paradise. You can see this by clicking HERE.

We read the email and made the decision to go for it. If you read the information at the link, you will see all the benefits of living in Ecuador, including very inexpensive high-quality food, labor and other living expenses, pristine air, mineral rich soil and so much more...

Angela and I plan to raise our children the NATURAL WAY. You can BET, that Angela will be intending on Beautiful Natural Childbirth and our children will be immunization-free.

NOPE!!!... She's not pregnant yet!!!

Wow! We have come a long way!!! I bet you all didn't know that we were an item when this professional video on us from Al Gore's Current TV hit the Internet, 3 years ago! The story of how we met is indeed a great one, and you can read all about it HERE if you haven't before. ;)

You can only guess the amount of EXCITEMENT we have about this next phase of our lives together, on pristine land in Ecuador!!!

For now, we've got another JAM PACKED Newsletter here for you... Enjoy!

Blood Sugar, Body Type, & Wheat Sensitivities Misconceptions

The information below is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. I would love for you to make an appointment with Dr. Fred Bisci at 718-979-7950, for the most accurate information possible.

People often tell me that they "have to" eat certain foods or in certain ways, because their blood sugars otherwise start to go haywire, they have wheat sensitivities, or they wouldn't be matching their body type. I feel that there are a lot of misconceptions in regards to all this.

If someone is, for example, thriving on two meals a day, and they are instead told to eat many meals to suit their body type, this can actually be detrimental for them. People cannot be grouped so crudely. Each person is unique and food needs will change based on lifestyle and personality. For example, an extreme amount of emotional anxiety speeds up metabolism, possibly creating a need for more nourishment/fuel. This is not due to "body type", but stress management. Others 'medicate' themselves with food all day long, justifying their habit with reasons of blood type or even astrological sign.

Someone who thinks they have blood sugar issues may be told to eat six times a day. With this frequent feeding, they start to feel better, and assume their blood sugar has normalized. Truly, it all boils down to levels of toxicity. The endogenous poisons released during detox may cause shaking, fatigue and cravings. Constant eating stops this challenging detox and hence, people feel more comfortable.

A drug addict who snorts cocaine twice a day, becomes accustomed to his/her usual amount of this substance. If they cut back to once a day, withdrawal symptoms such as low energy, moodiness, and cravings for "a fix" will inevitably follow. This is not because their blood sugar went down. Do you see how people inaccurately use this explanation for what is really a system going through detox?

As soon as you refill the stomach with food, THE ELIMINATION IS STOPPED and you feel better!
(Arnold Ehret: The Mucusless Diet Healing System, Pg 156)

In my opinion, Detoxification is the MOST MISUNDERSTOOD Concept in the Alternative Health Movement.

On a final note, let's discuss when people say that they are sensitive to wheat... To me, this is like saying, "I am sensitive to pesticides". Everyone is sensitive to wheat - it's just that most people don't realize it. Wheat contains gluten and in my opinion, gluten is easily one of the most damaging substances that people routinely put into their bodies. I too have wheat sensitivities, along with refined sugar "sensitivities" and animal protein "sensitivities". I don't even want to imagine what my body would go through if I ate any of those things. In my opinion everyone has wheat sensitivities, however, we've adapted so much to taking in these toxins over the generations that millions of humans feel they can handle these poisons without a problem. I used to eat wheat without sensing any problems. However, I have now brought my body back to a far "cleaner" state and I suspect that I would be seriously unwell if I ate wheat.

On a final note, many people think that being this 'sensitive' is a weakness. In my opinion, becoming sensitive is not becoming 'weak'. Would you eat rat poison? You are not a weak person because you can't handle eating rat poison. It's the same thing here; I see gluten as similar to rat poison. In the words of Herbert Shelton:

"Toleration to poisons is merely a slow method of dying. Instead of seeing in the phenomena of toleration something to be sought after, it is something to seek to avoid the necessity for." --Herbert Shelton

'How to Succeed on an Intermediate Diet' - Teleconference Audio Download w/Matt Monarch

Many people asked if I could record the Teleconference Call about 'How To Succeed on an Intermediate Diet', because they weren't able to make the call. Well... I did it and you can now order the Audio Download HERE.

This Teleconference contains all the info you require for successfully following an 'Intermediate Whole Food Healthy Cooked Diet'. Simply said... I give you Step-by-Step details on how to succeed. By the end of this Teleconference Call, you will feel COMPLETELY EMPOWERED to improve your dietary lifestyle. The call is 2.5 hours long, and I answered EVERYONE'S questions.

Testimonials:

"I wanted to tell you how much I enjoyed your call the other night. I wish that every person on RawFu could have been there. These people beat themselves up over eating a freaking baked sweet potato. Jewish guilt! I thought your call was so right on, and I think people forget that it takes TIME to transition unless you are an extremist."
Bunny Berry

"Did a teleconference with Matt Monarch at day's end...been totally engaging my mind on all levels so been able to keep fired up!" AN

You can order the Audio Download HERE.

"At Cost" Specials & Coupon Code!

Chlorella Tablets
This is the ULTIMATE opportunity to get this HIGH-POWERED Chlorophyll Food into your body at a very low 'at cost' price. As you may have seen on a couple of our TV episodes , we just love to take these Chlorella Tablets and chew on them. Enjoy these and all the other 'at cost' specials that we have this month...

These specials are available until January 31st... Enjoy!

"At Cost":
  • Purple Mulberries 16oz - $11.87, Normally $16.95 - with 10% coupon $10.68
  • Cashew Cheese Sticks 16oz - $3.84, Normally $5.49 - with 10% coupon $3.46
  • Chlorella Tablets, 250 grams/1000 Tablets - $24.47, Normally $34.95 - with 10% coupon $22.02
  • Pink Himalayan Crystal Salt - $9.77, Normally $13.95 - with 10% coupon $8.79
  • Black Himalayan Crystal Salt - $10.47, Normally $14.95 - with 10% coupon $9.42
  • Camu Powder 4oz - $13.97, Normally $19.95 - with 10% coupon $12.57

    To access these offers, click the link below, or type - Chlr - in the search field at the top right hand corner of www.TheRawFoodWorld.com.

    Click Here For "At Cost" Specials

    Additionally, you can redeem this coupon at www.TheRawFoodWorld.com by typing in - chlorella7 - in the coupon number section, to get an additional 7% off your order. This coupon will be good through January 31st 2009 and can be redeemed at:

    www.TheRawFoodWorld.com

    You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.

    New Products at The Raw Food World

    Kale Chips - Habanero Ranch
    Currently, the most popular product on our website is the Kale Chips. The Cheesey Kale Chips seem to be everyone's personal favorite. Well... I just got off the phone with my good friend Blessings herself, creator of these chips. She said that the new flavor, Habanero Ranch, now seems to be everyone's new personal favorite. ;) She says they are JUST AS GOOD as the Cheesey Kale chips!!!

    Habanero Ranch INGREDIENTS: Kale*, Cashews*, Miso*, Lemon Juice*, Apple Cider Vinegar*, Habenero Spices, Nutritional Yeast, Himalayan Crystal Salt. *indicates organic ingredient

    Here are all the latest new additions to The Raw Food World Store:


    100% Pure Hemp Nut Butter

    This LOVELY Company sent us a sample of their PURE Hemp Nut Butter. Angela and I ABSOLUTELY LOVED it!!! It tastes almost SWEET and we felt compelled to add it to the website. It is extremely nutritious and TASTES GREAT!

    This 100% pure Hemp Nut Butter is an Omega-3 Essential Fatty Acids Superfood, rich in antioxidants, calcium, protein, and minerals. The seed of the Hemp plant delivers all 9 amino acids and has a deliciously robust flavor that in the same neighborhood as pine nuts.

    Feast straight from the jar or use as a spread on flax crackers, a flavorful secret ingredient in quinoa meals or as an exotic topping for FRUIT.

    All of our New Items can be found at the link below:
    Click here for New Items

    'The Raw Food World' TV Show - New Raw Spirit Saturdays!

    The Raw Food World TV Show is a HIT!!!

    The positive feedback that we are getting for our new online daily TV show is immense. Every day we have been putting up a NEW TV Show on YouTube. You can subscribe to receive an email every single day with the TV Show embedded into it. Just click the link HERE and enter your email address on the right hand side, to start receiving those emails. It's a double confirmation process to set yourself up to receive the emails, so you enter your email address and confirm once, then click the link you'll receive in an email in your inbox, to double-confirm.

    Every Saturday, we are hosting 'Raw Spirit Saturday' Episodes on The Raw Food World TV Show. I think this is the most exciting and popular episode of the week. In these shows, we discuss different topics around spiritual and emotional raw food connections. Additionally, we share both our experiences and other Raw Food Eaters' experiences throughout the different shows, with interviews, question answering and more...

    You can watch the first 'Raw Spirit Saturday' Show by clicking this image to the right. Enjoy...

    Shining the Spotlight - Jock Doubleday

    Jock Doubleday is a MAN ON A MISSION!!!

    Let me introduce you to a man who truly cares for Humanity, The Earth, and every Living Creature on it!!! Jock Doubleday has dedicated his life to informing people about various subjects he is passionate about, from Natural Child Birthing and Vaccinations to true Health Freedom, Sustainability and Organic Agriculture - the list just goes on and on...

    Jock has been living in Ojai for a while now and this is where I met him. Jock is the founder and director of the California 501(c)3 nonprofit corporation Natural Woman, Natural Man, Inc.

    This nonprofit organization advocates natural fertility, natural childbirth, natural infant feeding, natural immunity, organic agriculture, and natural remedies for disease.

    As well as being an independent researcher who writes about natural living practices, Jock is very creative and also writes plays, screenplays, poetry, and children's stories on the subjects that inspire him. (Click HERE for a list of produced plays.) Jock's seven-year book project, Spontaneous Creation: 101 Reasons Not to Have Your Baby in a Hospital (vol. 1), is his first full-length non-fiction work.

    For more information about Spontaneous Creation:
    101 Reasons Not to Have Your Baby in a Hospital, Vol. 1, you can contact Jock at director@SpontaneousCreation.org.

    You can purchase Jock's book by clicking HERE. I know this is something we'll be reading in preparation for child?raising ;)

    Thank you Jock for making a difference!!!

    ~Many Blessings to you from The Raw Food World~
    Thank you for continuing to let us serve you.
    We wish you and those you love, the very best of everything!